tag:blogger.com,1999:blog-2962318624372697755.post5180535354394286879..comments2009-10-02T01:14:42.189-07:00Comments on The Iron Phoenix: Very Few Things Are Original, Most Things Are InspirationalFiretrainerhttp://www.blogger.com/profile/12472177871767356478noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2962318624372697755.post-2655189747780371442009-06-03T10:18:52.986-07:002009-06-03T10:18:52.986-07:00I have my sites set on Sept., but it is going to d...I have my sites set on Sept., but it is going to depend on how prepared I feel. "Iron Phoenix", was created b/c I am need to build a better foundation with kettlebells. Once I started really getting into KB training, I too got to excited and tried to progress too quickly through the lifts. Sure, I've snatched the 24kg 98 times in 5min. I've done DBL TGUs w/ the 16kgs for a 5min interval. But do I own the techniques? No, I don't feel that I do. <br /><br />My plan of action begins next week w/ ETK : day 1 , week 1. KBS & TGUs are all that's prescribed. I will be swinging so much that I'll knock the paint off my house. My goal is to dissect each move until I feel I could teach it to anybody. <br /><br />Glad to hear you've got something brewing, and I'm honored that you want me to be a part of it. Oh yeah and I'm also realizing that "nice" only works for a while. "Cruel and evil"; I'm in. <br /><br />Thanks for the help and encouragementFiretrainerhttps://www.blogger.com/profile/12472177871767356478noreply@blogger.comtag:blogger.com,1999:blog-2962318624372697755.post-26130970581445848542009-06-02T22:15:03.209-07:002009-06-02T22:15:03.209-07:00Comrade Doug
I appreciate the kind words and wish ...Comrade Doug<br />I appreciate the kind words and wish you good luck on your journey. As proud as I was to have accomplished that and after you realize that all those hours had been put in for that single moment (and it was the spartans how cool is that?) I don't even think I truly understood what it was to be an RKC until I went out to dinner that night with some of the vets and some of my new comrades as I saw some of the classiest people I had ever met in my life there. When you get here you'll understand just like I do. Which one did you sign up for? Maybe I will be able to assist.<br />And I do have a new project brewing that I would like you to be a part of. Not quite as "nice" as RBF. Its going to be cruel and evil and I have a feeling its going to be right up your alley.<br /><br />Eric Moss RKCEric Mosshttps://www.blogger.com/profile/03896962278329671497noreply@blogger.com